Sample menu modeling to demonstrate choline content in typical food and how to get more.

The Choline Information Council is proud to share our new infographic, Choline For All, with information on benefits, daily needs and where to find this essential nutrient!  Please feel free to link to the infographic on this site so that more people get the news!

May 24, 2016 – A beneficial but lesser-known nutrient is making its way onto Nutrition Facts labels: choline, an essential nutrient associated with heart health, improved liver function, maternal and fetal health, child development, cognition and sports performance.