As the body's second largest organ—second only to the skin—the liver performs more than 500 critical body functions.
Choline is an essential nutrient that supports normal liver function and helps prevent nonalcoholic fatty liver disease (NAFLD). According to the American Liver Foundation, NAFLD may affect up to 25 percent of the U.S. population, including 6 million children; and the incidence is on the rise.
Consuming adequate amounts of choline promotes liver health. A healthy liver helps fight infection, provides detoxification by removing harmful substances from the blood, and helps process the food and drinks we consume to store energy, vitamins and minerals for future use.